174,00 kr
FRI frakt: Onsdag, 30 jun på beställningar över 229,00 kr som skickas av Amazon.
Prioriterad leverans: Tisdag, 29 jun
Beställ inom 2 tim och 22 min
I lager.
Fraktas från och säljs av Amazon.
Vänd till baksida Vänd till framsidan
Lyssna Spelar ... Pausade   Du lyssnar på ett urval av Audible audio edition.
Läs mer

What Happened to You?: Conversations on Trauma, Resilience, and Healing Inbunden – 29 April 2021

4,8 av 5 stjärnor 1 815 betyg

Pris
Nytt från Används från
Inbunden, 29 April 2021
174,00 kr
174,00 kr

Förbättra ditt köp

click to open popover

Köps ofta tillsammans

  • What Happened to You?: Conversations on Trauma, Resilience, and Healing
  • +
  • What I Know for Sure
Totalt pris:
Lägg till dessa artiklar i din kundvagn för att se vårt pris.
Välj artikel att köpa tillsammans.

Produktinformation

  • Utgivare ‏ : ‎ Pan Macmillan; 1:a utgåvan (29 April 2021)
  • Språk ‏ : ‎ Engelska
  • Inbunden ‏ : ‎ 304 sidor
  • ISBN-10 ‏ : ‎ 1529068460
  • ISBN-13 ‏ : ‎ 978-1529068467
  • Läsarålder ‏ : ‎ 18 år och uppåt
  • Kundrecensioner:
    4,8 av 5 stjärnor 1 815 betyg

Produktbeskrivning

Från baksidan

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what’s wrong with you?'

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, 'What’s wrong with you?' or “Why are you behaving that way?,” to asking, 'What happened to you?' This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Kundrecensioner

4,8 av 5 stjärnor
4,8 av 5
1 815 övergripande betyg
Hur beräknas betyg?

Inga kundrecensioner från Sverige

Det finns 0 recensioner och 0 kundbetyg från Sverige

Populäraste recensionerna från andra länder

CaroG
4,0 av 5 stjärnor Not a great start
Granskad i Storbritannien den 29 april 2021
Verifierat köp
Kundbild
4,0 av 5 stjärnor Not a great start
Granskad i Storbritannien den 29 april 2021
I’m thrilled to receive this book today and can’t wait to read it; however, the cover has been torn in two places which I am not happy with at all.
Delivery wasn’t great either - the parcel had been left propped up against my front door and the cardboard had a rip in it too!
Not the end of the world I know but not the usual service I have had from Amazon - that’s why you lost a star.
Bilder i den här recensionen
Kundbild Kundbild
KundbildKundbild
8 människor tyckte detta var till hjälp
Rapportera missbruk
Lily
5,0 av 5 stjärnor Appreciate this book
Granskad i Storbritannien den 29 maj 2021
Verifierat köp
3 människor tyckte detta var till hjälp
Rapportera missbruk
Mel
5,0 av 5 stjärnor Good recommendation
Granskad i Storbritannien den 29 april 2021
Verifierat köp
6 människor tyckte detta var till hjälp
Rapportera missbruk
Helen
1,0 av 5 stjärnor Will not recommend
Granskad i USA den 30 april 2021
Verifierat köp
253 människor tyckte detta var till hjälp
Rapportera missbruk
Mrs Julie Challis
2,0 av 5 stjärnor Didn't look like new.not read yet so can't comment on book
Granskad i Storbritannien den 1 maj 2021
Verifierat köp
4 människor tyckte detta var till hjälp
Rapportera missbruk