Köp nya:

163,08 kr

Spara: 9,35 kr (5 %)

GRATIS leverans tisdag, 7 februari på din första beställning (GRATIS hem- och ombudsleverans). Beställ inom 6 tim

I lager.

[{"displayPrice":"163,08 kr","priceAmount":163.08,"currencySymbol":"kr","integerValue":"163","decimalSeparator":",","fractionalValue":"08","symbolPosition":"right","hasSpace":true,"showFractionalPartIfEmpty":true,"offerListingId":"hs4JCAGNOW1k6QYEwIP3NqoWjWulwSXUps8TmgWO5xF1YPqOCJ0f2Y0DuKwj5S%2FzsKcVklFjvJ8rkiDHGUJnztvPOPEyDP44yYCv7vBVKHfrG7Afv8Kw8LzvR7fOREfv28XOlThvUW1vyPi8VQbdlSJjNhU58%2BPn","locale":"sv-SE","buyingOptionType":"NEW"}]

163,08 kr kr () Inkluderar valda alternativ. Inkluderar inledande månadsbetalning och valda alternativ. Information

Säker transaktion

Skickas från

Amazon

Säljs av

Amazon

Detaljer

Lägg till presentalternativ

Har du denna produkt och vill sälja den?

Sälj på Amazon

Vänd till baksida Vänd till framsidan

Lyssna Spelar ... Pausade Du lyssnar på ett urval av Audible audio edition.
Läs mer

Se alla 2 bilder

Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water: 1 Pocketbok – 15 Augusti 2019

Engelska utgåvan av "Triathlon" Taren Gesell (Författare)

124 betyg

Visa alla format och utgåvor

Pris

Nytt från

Används från

Pocketbok

"Försök igen"

163,08 kr

—

Pocketbok
163,08 kr

5 Ny från 163,08 kr

Besparingar Köp 5 spara 5%, köp 10 spara 15% med prime Shoppa produkter

Förbättra ditt köp

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques.

Triathletes who follow this program are sure to breathe easily in the water without panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in a triathlon from the start line right into transition, with plenty of energy left to take on the rest of the race.

Taren Gesell is a successful age-group endurance athlete who originally became known for his wildly popular YouTube channel, Instagram account and podcast, where he shares tips, tricks, hacks, scientifically backed research, and time-tested knowledge to help new and developing endurance athletes get to their start lines confident and their finish lines strong. Taren is the founder of MōTTIV, which offers a full-service endurance training app that guides athletes of every ability level. The app offers an inclusive, welcoming community of amateur endurance athletes around the world who are working hard to be the best version of themselves every day!

Läs mer

Längd (tryckt bok)

158 sidor
Språk

Engelska
Publiceringsdatum

15 Augusti 2019
ISBN-10

1087422124
ISBN-13

978-1087422121
Se alla detaljer

Köps ofta tillsammans

+
+

Totalt pris:

Lägg till dessa artiklar i din kundvagn för att se vårt pris.

Välj artikel att köpa tillsammans.

av "Triathlon" Taren Gesell Pocketbok
163,08 kr
I lager.
Fraktas och säljs av Amazon.
av “Triathlon Taren" Gesell Pocketbok
163,08 kr
I lager.
Fraktas och säljs av Amazon.
av “Triathlon Taren” Gesell Pocketbok
163,08 kr
I lager.
Fraktas och säljs av Amazon.

“Triathlon Taren" Gesell
87
Pocketbok
5 erbjudanden från 163,08 kr
“Triathlon Taren” Gesell
56
Pocketbok
4 erbjudanden från 163,08 kr
"Triathlon Taren" Gesell
40
Pocketbok
4 erbjudanden från 163,08 kr

Specialerbjudanden och produktkampanjer

Köp 5 spara 5%, köp 10 spara 15% med prime. Klicka för att se kampanjprodukterna. Shoppa produkter
Köp 10 spara 10%. Välj fritt bland samma eller olika kvalificerade produkter. Gör så här (begränsningar gäller)
Prime-besparingar Köp 10 spara 15% med Prime. Välj fritt bland samma eller olika kvalificerade produkter. Gör så här (begränsningar gäller)

Produktinformation

Utgivare ‏ : ‎ Independently published (15 Augusti 2019)
Språk ‏ : ‎ Engelska
Pocketbok ‏ : ‎ 158 sidor
ISBN-10 ‏ : ‎ 1087422124
ISBN-13 ‏ : ‎ 978-1087422121

Rangordning för bästsäljare: #42,217 i Böcker (Visa Topp 100 i Böcker)
- #13 i Simning

Kundrecensioner:
124 betyg

Kundrecensioner

4,6 av 5

124 övergripande betyg

5 stjärnor		78%
4 stjärnor		12%
3 stjärnor		2%
2 stjärnor		4%
1 stjärna		3%

Hur kundrecensioner och betyg fungerar

Populäraste recensionerna från andra länder

Översätt alla recensioner till Svenska

N COOPER

An ABSOLUTE must if you want to improve!!

Recenserad i Storbritannien den 14 juli 2022

Verifierat köp

I bought this after seeing Taren on You Tube, as I've always struggled with breathing whilst swimmingand never been comfortable.
I'm a half decent rider and can run reasonably, 3km sub 14mins on a good day, but swimming comfortably has always eluded me.
After reading and practicing the first set of drills, I found myself to be far more relaxed in the water, was able to breathe easier and was able to complete 400m in ten minutes. Not earth shattering quick, but half a minute quicker than my best and not exhausted at the end.
It's an easy read, informative and has made( to me) a big difference in my swimming and my approach to swimming .
Taren takes a no nonsense approach , I recommend this if you want to improve.
It has made a vast difference to me already. Thank you Taren!!

* Further to my review - I have been following the principles of this book and training method for a couple of weeks. In that time, my swimming has improved no end, but mostly I have now been able to swim 400 m comfortably and more than two minutes quicker than when I first started in June 2022. I have no doubt that Tarens methods have had a huge impact and I now have confidence that I didn't have before. An excellent book, get it if you want to improve.

Läs mer

Översätt omdöme till Svenska

Andrew Pilkington

Never had a swimming lesson to sprint triathlon!!

Recenserad i Storbritannien den 26 maj 2022

Verifierat köp

I recently completed my first triathlon. I managed a sprint distance and as I’m sure you hear all the time for me the part I was least experienced in was the swim having never had a swimming lesson in my life. I wasn’t able to commit to a block of lessons but I was able to follow all the advice in the triathlon swimming foundations booklet. thanks to the booklet I was able to complete my first ever “competitive” swim in 15:55 and feel comfortable going straight onto the bike after only 14 weeks of structured swimming in my life.

Läs mer

En person tyckte detta var till hjälp

Översätt omdöme till Svenska

Simon

Very useful book with simple instructions

Recenserad i Storbritannien den 20 april 2021

Verifierat köp

Brilliant book / guide with useful drills to build confidence and better swimming technique. Taren has a light hearted and engaging writing style so this is an easy to read book.

I look forward to working through the drills and being a better swimmer for my first Olympic distance triathlon.

Läs mer

Översätt omdöme till Svenska

Harry H.

Practical programming to build a great foundation

Recenserad i Storbritannien den 24 juni 2021

Verifierat köp

Brought this ahead of my 12 week training block for my first ever triathlon. Really helped me build solid foundations & PR on race day and get out the water feeling fresh. Definitely recommended for any beginner triathletes.

Läs mer

Översätt omdöme till Svenska

angelanik

Simple and straightforward ( semplice e diretto)

Recenserad i Italien 🇮🇹 den 29 september 2020

Verifierat köp

A book that shows you how to work on the most common mistakes of swimmers on triathlon. Some things seem elementary, but actually useful.
It would also be useful to be filmed with a video to improve the proposed exercises.
(Un libro che si mostra come lavorare sugli errori più comuni di nuotatori nel triathlon. Alcune cose sembrano elementari, ma in effetti utili. sarebbe anche utile farsi riprendere con un video per migliorare gli esercizi proposti )

Läs mer

Översätt omdöme till Svenska

Se alla recensioner

IMDb Film, TV och kändisar	Goodreads Bokrecensioner & rekommendationer	Amazon Web Services Skalbara moln Databehandlingstjänster	Amazon Music Streama miljontals låtar

Book Depository Böcker med fri leverans till hela världen	Alexa Lättillgängliga Analyser för Webben	Shopbop Designer Modemärken	DPReview Digital Photography

Köp nya:

163,08 kr

Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water: 1 Pocketbok – 15 Augusti 2019

Förbättra ditt köp

Köps ofta tillsammans

Kunder som köpte denna artikel har även köpt

Specialerbjudanden och produktkampanjer

Produktinformation

Kundrecensioner

Inga kundrecensioner från Sverige

Populäraste recensionerna från andra länder

Köp nya: 163,08 kr

Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water: 1 Pocketbok – 15 Augusti 2019

Förbättra ditt köp

Köps ofta tillsammans

Kunder som köpte denna artikel har även köpt

Specialerbjudanden och produktkampanjer

Produktinformation

Kundrecensioner

Inga kundrecensioner från Sverige

Populäraste recensionerna från andra länder

Köp nya:

163,08 kr